Yoga
Yoga
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Yoga Class Ideas
Yogini's Recipes
Yogini's Recipes
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Yogini's Recipes

Super-easy & healthy! Tuna & sweetcorn mayo × apple & celery Panini with blueberries & coriander leaves.

Tuna & sweetcorn mayo × apple & celery Panini with blueberries & coriander leavesYoginiThis recipe is really useful for ...
2022.04.30
Yogini's Recipes
Yoga Class Ideas

Yoga class instruction idea1 – Ashtanga and Yin asanas sequence for menopause & PC shoulder

Preparation Prepare 1 Yoga belt (for seated asanas) 3 blocks for Yin/finishing poses. (open legs/dragonfly/bridge/ etc) ...
2022.02.01
Yoga Class Ideas
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