Tuna & sweetcorn mayo × apple & celery Panini with blueberries & coriander leaves
I love tuna! Not celery.
I know you do.
Easy Tip : The ratio of tuna & sweetcorn does not necessarily be so perfect. Just 100g each or 1 tin (around 100g) each would be fine.
Ingredients and Tools
1. one tin of Tuna (145g/Drained Weight 95g)
2. one tin of sweet corn (160g/drained weight 140g)
3. 5/6 sticks of celery
4. two small apples
5. Mayonnaise 70 – 80g
6. Panini breads
Decoration & Side
7.Blueberries
8.Coriander leaves
Tools
A Panini Maker
Method
1.Open and drain 1 tin of tuna (145g/drained weight 95g) & 1 tin of sweet corn (160g/drained weight 140g).
2.Wash & cut 4/5 sticks of celery & apples like the picture.
3. ★Put all (Tuna/sweetcorn/apple/celery) into a bowl with mayonnaise, then mix well
4.Cut a panini bread into half & put ★3 on the half of panini bread then cover it with the other half
5. Press it for 4 – 5 minutes in your panini maker.
6. decorate your panini with some corianders and blueberries.
| Cooking Time | Consuming Period | Stars |
|---|---|---|
| 15 minutes | The filling will last for 4 days in fridge |
This panini has 7 different ingredients. They cover protein(Tuna), carbohydrate(Panini Bread), vitamin and fibre (celery/apple/blueberries/coriander).
Nice!
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